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DIY teeth whitening: Teeth whitening

The teeth are usually bright and white when we are young and do not smoke or eat foods that color them, but over time they stain more and more, especially if we start to smoke and eat certain types of food. You can also fade due to chemicals such as tetracycline or excessive fluoride exposure. If there are many reasons to stain your teeth, there are too many to make a teeth whitening, Here we go:

First, if you have the money to do it, you can go to a dentist and undergo several procedures, such as techniques or laser-assisted bleaching of teeth which can give immediate results. You can also use the whitening kits to use at home can be as effective as when you go to a dentist, although this mode will not be cheap.

Secondly, there are also less expensive and more natural ways in which you can whiten your teeth, which can be very effective. Here are three basic ways you can use to whiten your teeth.

Baking soda and strawberry : Simply mix
ripe strawberries with baking soda and brush your teeth gently with the mixture. Make sure that the strawberry puree is thoroughly chopped. Also, use only gentle movements with the teeth, since baking soda is abrasive and can damage tooth enamel if you brush vigorously. After applying of this mixture of baking soda and strawberry, you can complete the processing of brushing teeth whitening with your favorite toothpaste.

baking soda and salt:
You can also use salt instead of the strawberries with the mixture of sodium bicarbonate, following the same procedure used with the strawberry. This mixture also allows you to easily remove dirt and stains teeth, particularly those caused by foods such as coffee, red wine and tea.

Floss:
Floss regularly is really better than using a regular toothbrush because you can remove the dirt between the teeth. Dirt that can not be removed by brushing may be removed from the floss that makes it so clean and whiter teeth. Try to floss regularly and you will see good results.

These are just some of the natural ways to whiten your teeth, efficient and affordable.