Walking keeps your brain young 
A study published this week in the journal Aging Frontiers in Neuroscience shows that a ' aerobic exercise of moderate intensity (walking at their own pace for 40 minutes three times a week) can improve connectivity to important brain circuits. It 'just this slight activities physical to fight the decline of brain function associated with aging and improve performance in cognitive tasks . These effects are not achieved if instead of walking you do stretching exercises and muscle toning.
Full article: Voss MW, Prakash RS, Erickson KI, Basak C, Chaddock L, Kim JS, Alves H, Heo S, Szabo A, White SM , Wojcicki TR Mailey EL, Gothe N, Olson EA, and McAuley and AF Kramer (2010). Plasticity of brain networks in a randomized intervention trial of exercise training in older adults. Front. Ag Neurosci. 2:32.
Article on the item by our group
National Congress of Italian Association Urologists 
Person Health Study Group will be present in a significant way to the National Congress of ' Italian Urological Association (AURO) to be held in Rome September 22 to 25.
The Dr. Rossel Root , Urology and Head of our surgical group, in addition to being present with four works will also be moderating the session of Congress: Andrology and surrounding area with particular focus on the questionnaires concerning the ; Sexuality. The Dr. Antonella Remotti Psychologist and Head of Psychological our group, will join Dr. Root in two communication focusing on women's sexual dysfunction, particularly on a sensitive issue as infibulation. The Dr. Nicola Alfieri, Sports Physician and Head of complementary medicine in our group, will join Dr. Root in a statement on changes in lifestyle and benign prostatic hypertrophy .
- IMPORTANCE OF CONTRACEPTIVE METHOD IN THE TREATMENT OF SEXUAL DISORDERS IN adolescence: HELP IN Femidom - Ross Root , E. Jannaeus, A. Remotti , G. Conti
- SECRET PAIN IN WOMEN: SEXUAL DYSFUNCTION POST-infibulation - Ross Root , A. Remotti , E. Jannaeus, G. Conti
- BENIGN PROSTATIC HYPERTROPHY: LIFE STYLES VERSUS Modifications-ALFA THERAPY POLICIES - Ross Root , N. Alfieri , E. Jannaeus, G. Conti
- OBSERVATION OF COMPLEX SURFACE Junctional epithelium of the urinary bladder BY SCANNING MICROSCOPE HIGH RESOLUTION - Ross Root, G. Conti, M Rebuzzoni, T. Congiu
Here you can download the final program.
Water
water before meals can help people lose weight according to a study presented in Boston at the National Convention of the American Chemical Society. 2 glasses of common tap water about 20 minutes before a meal makes you feel full, which leads to a lower calorie intake and thus weight loss.
Article on the item by our group
A study published this week in the journal Aging Frontiers in Neuroscience shows that a ' aerobic exercise of moderate intensity (walking at their own pace for 40 minutes three times a week) can improve connectivity to important brain circuits. It 'just this slight activities physical to fight the decline of brain function associated with aging and improve performance in cognitive tasks . These effects are not achieved if instead of walking you do stretching exercises and muscle toning. 
